اللَّهُمَّ إِنَّكَ خَلَقْتَ نَفْسِي وَأَنْتَ تَوَفَّاهَا، لَكَ مَمَاتُهَا وَمَحْيَاهَا، إِنْ أَحْيَيْتَهَا فَاحْفَظْهَا وَإِنْ أَمَتَّهَا فَاغْفِرْ لَهَا، اللَّهُمَّ إِنِّي أَسْأَلُكَ الْعَافِيَةَ
Allahumma innaka khalaqta nafsi wa Anta tawaffaha, laka mamatuha wa mahyaha, in ahyaytaha fahfadhha wa in amattaha faghfir laha. Allahumma inni as'alukal-'afiyah
O Allah, You created my soul and You will take it. To You belongs its death and its life. If You keep it alive, protect it, and if You cause it to die, forgive it. O Allah, I ask You for well-being.
This du'a acknowledges the most humbling reality of sleep: you do not know if you will wake up. "If You keep it alive, protect it; if You cause it to die, forgive it" — it covers both outcomes with complete trust. You hand over your soul every night, and every morning it is returned to you as a gift.
Related Du'as
اللَّهُمَّ أَسْلَمْتُ نَفْسِي إِلَيْكَ وَوَجَّهْتُ وَجْهِي إِلَيْكَ وَفَوَّضْتُ أَمْرِي إِلَيْكَ وَأَلْجَأْتُ ظَهْرِي إِلَيْكَ رَغْبَةً وَرَهْبَةً إِلَيْكَ، لَا مَلْجَأَ وَلَا مَنْجَا مِنْكَ إِلَّا إِلَيْكَ، آمَنْتُ بِكِتَابِكَ الَّذِي أَنْزَلْتَ وَبِنَبِيِّكَ الَّذِي أَرْسَلْتَ
O Allah, I submit myself to You, turn my face to You, entrust my affairs to You, and lean my back against You, out of hope and fear of You. There is no refuge or escape from You except to You. I believe in Your Book which You revealed and Your Prophet whom You sent.
Sahihاللَّهُمَّ قِنِي عَذَابَكَ يَوْمَ تَبْعَثُ عِبَادَكَ
O Allah, protect me from Your punishment on the Day You resurrect Your servants.
Sahihقُلْ هُوَ اللَّهُ أَحَدٌ وَقُلْ أَعُوذُ بِرَبِّ الْفَلَقِ وَقُلْ أَعُوذُ بِرَبِّ النَّاسِ
Recite Surah Al-Ikhlas, Surah Al-Falaq, and Surah An-Nas — then blow gently into your palms and wipe over your body.
Sahihمَنْ قَرَأَ آيَةَ الْكُرْسِيِّ حِينَ يَأْوِي إِلَى فِرَاشِهِ لَمْ يَزَلْ عَلَيْهِ مِنْ اللَّهِ حَافِظٌ وَلَا يَقْرَبُهُ شَيْطَانٌ حَتَّى يُصْبِحَ
Whoever recites Ayatul-Kursi when going to bed, Allah appoints a guardian for him, and no devil will come near him until morning.
Sahih