بِسْمِ اللَّهِ ثَلَاثًا وَقُلْ سَبْعَ مَرَّاتٍ أَعُوذُ بِاللَّهِ وَقُدْرَتِهِ مِنْ شَرِّ مَا أَجِدُ وَأُحَاذِرُ
Bismillah (3 times), then: A'udhu billahi wa qudratihi min sharri ma ajidu wa uhadhir (7 times)
In the Name of Allah (3 times), then: I seek refuge in Allah and His power from the evil of what I feel and what I fear (7 times). Place your hand on the area of pain.
Uthman ibn Abi al-'As (RA) complained to the Prophet ﷺ about pain he had been feeling. The Prophet ﷺ said: "Place your hand on the part of your body that hurts and say Bismillah three times, then say this seven times." He did so and Allah cured him.
Related Du'as
اللَّهُمَّ رَبَّ النَّاسِ أَذْهِبِ الْبَأْسَ اشْفِهِ وَأَنْتَ الشَّافِي لَا شِفَاءَ إِلَّا شِفَاؤُكَ شِفَاءً لَا يُغَادِرُ سَقَمًا
O Allah, Lord of the people, remove the suffering. Heal — for You are the Healer. There is no cure except Your cure — a cure that leaves no illness behind.
Sahihإِنَّا لِلَّهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ، اللَّهُمَّ أْجُرْنِي فِي مُصِيبَتِي وَأَخْلِفْ لِي خَيْرًا مِنْهَا
Indeed, to Allah we belong and to Him we shall return. O Allah, reward me for my affliction and replace it with something better.
Sahihاللَّهُمَّ عَافِنِي فِي بَدَنِي، اللَّهُمَّ عَافِنِي فِي سَمْعِي، اللَّهُمَّ عَافِنِي فِي بَصَرِي، لَا إِلَٰهَ إِلَّا أَنْتَ
O Allah, grant me well-being in my body. O Allah, grant me well-being in my hearing. O Allah, grant me well-being in my sight. There is no deity except You.
Hasanمَا يُصِيبُ الْمُسْلِمَ مِنْ نَصَبٍ وَلَا وَصَبٍ وَلَا هَمٍّ وَلَا حَزَنٍ وَلَا أَذًى وَلَا غَمٍّ حَتَّى الشَّوْكَةِ يُشَاكُهَا إِلَّا كَفَّرَ اللَّهُ بِهَا مِنْ خَطَايَاهُ
No fatigue, illness, anxiety, sadness, harm, or distress befalls a Muslim — even the prick of a thorn — except that Allah expiates some of his sins because of it.
Sahih