الْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنَا وَسَقَانَا وَجَعَلَنَا مُسْلِمِينَ
Alhamdu lillahil-ladhi at'amana wa saqana wa ja'alana Muslimin
Praise be to Allah who fed us, gave us drink, and made us Muslims.
Three blessings in one sentence: food, drink, and Islam. The third is unexpected after a meal — why mention being Muslim after eating? Because billions are fed daily, but the blessing of guidance is rarer and greater than the blessing of a full stomach. This du'a trains you to see beyond the plate to the bigger picture.
Related Du'as
بِسْمِ اللَّهِ وَعَلَى بَرَكَةِ اللَّهِ
In the Name of Allah, and with the blessings of Allah.
Sahihالْحَمْدُ لِلَّهِ الَّذِي أَطْعَمَنِي هَذَا وَرَزَقَنِيهِ مِنْ غَيْرِ حَوْلٍ مِنِّي وَلَا قُوَّةٍ
Praise be to Allah who fed me this and provided it for me without any effort or power from me.
Hasanاللَّهُمَّ بَارِكْ لَنَا فِيهِ وَأَطْعِمْنَا خَيْرًا مِنْهُ
O Allah, bless it for us and feed us something better than it.
Hasanاللَّهُمَّ بَارِكْ لَنَا فِيمَا رَزَقْتَنَا وَقِنَا عَذَابَ النَّارِ
O Allah, bless us in what You have provided and protect us from the punishment of the Fire.
Hasan