إِنَّا لِلَّهِ وَإِنَّا إِلَيْهِ رَاجِعُونَ
Inna lillahi wa inna ilayhi raji'un
Indeed, to Allah we belong and to Him we shall return.
The istirja' — said upon hearing any bad news, any loss, any calamity. The Quran says those who say this when struck by misfortune "are the ones upon whom are blessings from their Lord and mercy. And it is those who are the rightly guided" (2:157). Two facts that reframe every tragedy: you belong to Allah (so He has the right to take what is His), and you are returning to Him (so this separation is temporary).
Related Du'as
اللَّهُمَّ لَا تَجْعَلْ مُصِيبَتَنَا فِي دِينِنَا وَلَا تَجْعَلِ الدُّنْيَا أَكْبَرَ هَمِّنَا وَلَا مَبْلَغَ عِلْمِنَا
O Allah, do not make our calamity in our religion, and do not make this world our greatest concern or the extent of our knowledge.
Hasanحَسْبُنَا اللَّهُ وَنِعْمَ الْوَكِيلُ
Allah is sufficient for us, and He is the best Disposer of affairs.
Sahihاللَّهُمَّ رَحْمَتَكَ أَرْجُو فَلَا تَكِلْنِي إِلَى نَفْسِي طَرْفَةَ عَيْنٍ وَأَصْلِحْ لِي شَأْنِي كُلَّهُ لَا إِلَٰهَ إِلَّا أَنْتَ
O Allah, it is Your mercy that I hope for, so do not leave me to myself even for the blink of an eye, and set right all of my affairs. There is no deity except You.
Hasanحَسْبِيَ اللَّهُ لَا إِلَٰهَ إِلَّا هُوَ عَلَيْهِ تَوَكَّلْتُ وَهُوَ رَبُّ الْعَرْشِ الْعَظِيمِ
Allah is sufficient for me. There is no deity except Him. Upon Him I rely, and He is the Lord of the Great Throne.
Sahih